Are you planning a new Iftar recipe? Or create a hearty Suhoor meal? We know it is no easy feat, especially if you have a revolving door of visitors coming and a big family to feed during Ramadan. The Dietmonsta team gathered for some much-needed kitchen inspiration to ensure you got everyone covered this Ramadan.

Our chefs and nutritionists have come up with a solution for enjoying classic favourites without the guilt and sharing with your loved ones. Dietmonsta Ramadan menu offers a combination of nutrients that can help you feel nourished and fuelled for longer. It would be best to have meals high in protein, complex carbohydrates, fruits, vegetables, and healthy fats.

Tiffin Ramadan Birian set

• Biryani Rice
• Beef Kofta with Salatahara Sauce
• Ayam Kerutuk
• Seabass Ala Portugis Style
• Grilled Vegetables

Tiffin Ramadan Temado set

• Tomato Rice
• Beef Rendang
• Shawarma Chicken with Tomato Basil Sauce
• Seabass Ala Portuguese Style
• Grilled Vegetables

Our recipe is perfect for biryani fans and is an ideal replacement for the regular biryani. Opt for the tomato rice set if you are looking for flavour closer to home. We reduced the number of saturated fats and used basmati rice without compromising on the taste so that you can eat it without any guilt. The biryani and tomato rice will make you crave more and deliciously pair with our three main proteins and grilled vegetables.

Dietmonsta Beef Kofta with Salatahara Sauce isn't your usual kebabs! We combine minced meat, fresh herbs, onion, garlic, and warm spices for those protein-packed koftas bursting with flavours. The Salatahara Sauce uses stevia and raw honey instead of processed sugar to ensure you don't add any unnecessary calories.

Before heading back to your kampung, satisfy your taste buds with our beef rendang. Our version of this evergreen classic kampung dish will satisfy those cravings and warm the heart.

Ayam Kerutuk is a staple Iftar dish for many. We opted for skinless chicken meat, light coconut milk and an improvised cooking method to cut down on the oil and saturated fats. We envisioned a healthier version to enjoy with your family and friends.

The Seabass Ala Portugis Style is a healthy and fusion delicious dish for those who enjoy fish. We start by marinating the fish with homemade belacan paste, chilli paste, galangal, lemongrass, ginger and other ingredients for added flavour. It is a very mild-tasting and versatile fish, making it truly fusion cuisine that many will enjoy.

Our chef's go-to comfort food is Chicken Shawarma, and it is such a treat! Marinated chicken thighs in olive oil, low-fat yoghurt and spices, sliced and roasted until tender and juicy and crispy on the edges, served Tomato Basil Sauce will evoke all your memories as a student at the kebab stand. If you want to ensure you aren't overeating and fueling up the proper nutrients, the Chicken Shawarma is an excellent choice.

Our delivery during Ramadan operates from 10 am to 7 pm every day at Klang Valley. We have introduced the Warm Tiffin Set for those looking for Iftar meals, and the set is available with the last order by 4 pm for selected locations. Alternatively, you can purchase the Chilled Tiffin Ramadan if we do not cover your area. Our regular menu and these new additions will be waiting for you.