News

Dietmonsta custom nutritional approach

Say goodbye to crash diets and unappetising meal replacements. At Dietmonsta, we don't tell you how to diet; instead, we teach ...

3 min read

Dietmonsta Star Power

Malaysia's hottest celebrities may have trainers and a head start with all the wellness trends months before we catch on. Howev...

4 min read

Monsta Man Monsta Story

Fei believes that the desire to eat a healthy diet does not have enough convenient solutions. Despite the growing number of peo...

3 min read

Dietmonsta For Peak Performance

Nutrition complements your daily training and recovery to ensure you get the peak edge over the competition. Proper nutrition i...

4 min read

What to Expect from Your Dietmonsta Meal Delivery

New to Dietmonsta and curious how preprepared meal delivery works? Did you place your first order and want to know what to anti...

4 min read

Opting for a sustainable weight loss meal plan

Many people promote diets ranging from a Low-Carb diet to the Paleo diet, all the way to the Moon diet and even intermittent fa...

3 min read

Sumptuous Ramadan Menu

Are you planning a new Iftar recipe? Or create a hearty Suhoor meal? We know it is no easy feat, especially if you have a revol...

3 min read

Healthy Eating Tips During Ramadan

ENG|BM Ramadan is here, and we now find ourselves in the most incredible blessed month filled with blessings, giving to others ...

8 min read

Tips for People on the go

Just because you are always on the go and have less time to think about meal prep, it does not mean your health goals have to p...

3 min read

Pairing Diet & Exercise

When you look to improve your lifestyle to become healthier, diet and exercise are two main things. Fueling Exercise with Food ...

3 min read

7 Benefits from Meal Plan Delivery

Nutrition can be tricky to navigate with conflicting online and media advice. A meal delivery service facilitates this process ...

3 min read

The Role of Protein in Your Fitness Journey

Diet is a crucial part of muscle building. Consuming suitable meals in the appropriate portions provides your muscles with the ...

3 min read