Step 1 of 3

Want your own combo?

Build your own from RM16 a meal (chicken + basmati + vege).

How Custom Prep works

  1. Choose your focus: Muscle & Performance or Weight Loss & Lean.
  2. Choose 10 or 20 meals.
  3. Build your plan: each meal has a 120g protein plus your carb and vege (no carb for Weight Loss & Lean). Carbs and vege come in packs of 5.
  4. Check out and pick your delivery date and time in the cart.

Step 2 of 3

Choose your pack size

You'll pick the same number of each.

Step 3 of 3 ·

Build your plan

Protein · 120g packs 0 / 10 picked
Satay Chicken — 120g
Custom Prep Satay Chicken — 120g
120g chicken
215 Kcal
28g Protein
7g Carb
8g Fat
RM9.50
Tandoori Chicken — 120g
Custom Prep Tandoori Chicken — 120g
120g chicken
250 Kcal
31g Protein
16g Carb
7g Fat
RM9.50
Golden Chicken — 120g
Custom Prep Golden Chicken — 120g
120g chicken
149 Kcal
24g Protein
1g Carb
6g Fat
RM9.50
Paprik Chicken — 120g
Custom Prep Paprik Chicken — 120g
120g chicken
175 Kcal
28g Protein
3g Carb
6g Fat
RM9.50
Chimichurri Tilapia — 120g
Custom Prep Chimichurri Tilapia — 120g
120g tilapia
129 Kcal
25g Protein
1g Carb
3g Fat
RM9.50
Black Pepper Beef — 120g
Custom Prep Black Pepper Beef — 120g
120g beef
261 Kcal
28g Protein
12g Carb
12g Fat
RM12.50
Dukkah Tilapia — 120g New
Custom Prep Dukkah Tilapia — 120g
120g tilapia
204 Kcal
28g Protein
5g Carb
9g Fat
RM9.50
0 / 10 picked
0 / 10 picked

Total RM0